Long break has always been something which I was looking forward to. Last week, I had mileage of 67km, one of the highest for the past 4 years, and highest for the year.
Here's the breakdown:
22 Feb - 22km
21 Feb - 4.5km
20 Feb - 23km
18 Feb - 4.5km
17 Feb - 13.5km
for the 1st LSD, I brought only RM1.20. Unfortunately, Petronas was closed, So I had to go to 7-11. But the drinks were just exorbitant. As I was thinking about, I recalled, that there's a mamak shop at Publika.
So I bought a ice kosong at the shop which was only 50cents. But it was uncomfortable to carry the bag all the while. Anyway, I was not focusing speed.
for the 2nd lsd, I woke up late, so decided not to go very long. Good part was, I saw Carol at the IRB, so just accompanied her till the end of the race.
Here's the breakdown:
22 Feb - 22km
21 Feb - 4.5km
20 Feb - 23km
18 Feb - 4.5km
17 Feb - 13.5km
for the 1st LSD, I brought only RM1.20. Unfortunately, Petronas was closed, So I had to go to 7-11. But the drinks were just exorbitant. As I was thinking about, I recalled, that there's a mamak shop at Publika.
So I bought a ice kosong at the shop which was only 50cents. But it was uncomfortable to carry the bag all the while. Anyway, I was not focusing speed.
for the 2nd lsd, I woke up late, so decided not to go very long. Good part was, I saw Carol at the IRB, so just accompanied her till the end of the race.
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