Date : 315 January 2017
Time : 6:30am
Location : Persiaran Flora, Cyberjaya
Distance : 12km (12.13 as per gps watch)
Shoe : Brooks T7
Shorts : Xstep
Vest : Xstep
Others :- 2XU Compression Socks
- rudy project specks (black lense)
-
Timing : 59:15
Placing: 14
More pictures on my FB page.
First race for the year. Took part in 12km as the 21km slot was full.
I'm taking part in the race after lapse of 3 years.
I was suppose to reach the location around 5.55 or 6am, but only manage to reach there at 6.20, as I missed the turning. reached the place and did so e light stretching.
Manage to get 14th place with timing of 59.15. Happy with the timing as I manage to do below 5 minutes pace.
Many good runners. Thus, it was a fast paced race with minor slopes.
I didn't allow anyone t overtake me after km 2. The pack in-front of me gone missing after the 21km joined us.
The water stations were adequate, I could see of them at least. The signboards were adequate although there were no distance markers. This is the 1st time I had roticanai (crispy ones) after the race.
I was also trying out my new running suit Xstep.
Time : 6:30am
Location : Persiaran Flora, Cyberjaya
Distance : 12km (12.13 as per gps watch)
Shoe : Brooks T7
Shorts : Xstep
Vest : Xstep
Others :- 2XU Compression Socks
- rudy project specks (black lense)
-
Timing : 59:15
Placing: 14
More pictures on my FB page.
First race for the year. Took part in 12km as the 21km slot was full.
I'm taking part in the race after lapse of 3 years.
I was suppose to reach the location around 5.55 or 6am, but only manage to reach there at 6.20, as I missed the turning. reached the place and did so e light stretching.
Luckily I manage to be in the 2nd row at the starting lane.
The race started on time, and I made a steady start. The groups got stretched, as the km2 had steep hill. Thereafter, the route was mostly flat, with 3 or 4 light slopes.
Many good runners. Thus, it was a fast paced race with minor slopes.
I didn't allow anyone t overtake me after km 2. The pack in-front of me gone missing after the 21km joined us.
The water stations were adequate, I could see of them at least. The signboards were adequate although there were no distance markers. This is the 1st time I had roticanai (crispy ones) after the race.
I was also trying out my new running suit Xstep.
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